What Does NAD Do For The Body

What does NAD do for the body?

Almost every human being remains enthusiastic about knowing how the necessary biological functions occur inside the human body. However, you need to know about NAD in detail to know to understand the basic functional mechanism of the human body. In short, NAD is what keeps a human body alive and going.

 

NAD is the abbreviated form of Nicotinamide Adenine Dinucleotide and this is a coenzyme produced inside the human body. The adequate production of NAD helps in generating cellular energy. Apart from that, the coenzyme contributes to retaining mitochondrial health too. In biological sciences, mitochondria are referred to as the powerhouse of every cell where the basic production of cellular energy takes place.

The foundation of metabolism in humans and other mammals lies in NAD. The metabolic functions of the human body get interrupted due to a lack of NAD in cells. Anyway, NAD doesn’t get generated in human cells automatically. Human bodies produce adequate amounts of NAD from foods and diets.

 

Another major function of NAD is to repair the damaged molecules that human bodies are made of. Damaged molecules of human bodies can cause malfunctions in normal biological functions. Hence, the repairment of the damaged molecule is necessary and NAD takes care of that.

 

The most important thing about NAD is that it is directly linked with aging. Aging and its symptoms are natural as a human grows old. However, the insufficiency of this coenzyme may lead to premature aging and other threatening diseases. People with insufficient levels of NAD suffer from frequent diseases and most of them have imbalanced metabolism.

 

NAD indirectly contributes to human neurological health as well. Higher levels of NAD help individuals gain enhanced neural capabilities and stability. On the contrary, inadequate NAD in the human body can cause neurological issues. NAD is associated with muscle health and muscle maintenance as well. Especially, skeletal muscles require higher levels of NAD to function in proper ways.

 

Apart from the factors mentioned above, NAD contributes to cardiovascular health too. People with higher levels of NAD enjoy good cardiovascular health while lack of NAD often causes serious cardiovascular issues. NAD is also significantly associated with human psychological factors. Besides that, the coenzyme is crucial in terms of giving a boost to the human immune system. When it comes to sensory factors, good levels of NAD are mandatory for decent hearing capabilities.